I have a cacao every single day because it helps lift my mood, and improves my focus/concentration. At circles or events, I also love to drink ceremonial cacao and share it with my clients and in ceremony ✿

When I drink it, it is with intention and forms part of my morning ritual, where I sit with presence and meditation, connecting with my guides and other meditative techniques.

Ceremonial grade cacao has so many nutritional benefits, it is packed with antioxidants and minerals such as magnesium, iron, and calcium. While it has a small amount of caffeine, the caffeine works with theobromine, and anandamide, the bliss hormone and works with your cardiovascular system rather than your nervous system, creating a heart opening effect ♥

I highly recommend and stock Sacred Earth Ceremonial Cacao. Message me if you’d like a block today!